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science + mindset + creativity

YOUR BODY IS YOUR INSTRUMENT.

Let's train like it!

 

I’ve been coaching clients for 10 years.  And I’ve been a singer, actor, dancer, & musician my whole life.

 

As a coach, I teach strength training, movement, nutrition + mindset foundations to teach you the craft of fitness for YOUR unique body & needs.

 

But I also use tools from "The Artist’s Way", Meisner technique, musical theatre dance styles, vocal technique, and many other artistic methods to help you work through your fitness kinks in a language you can understand and get excited about, because it’s what excites ME!

 

Together we learn the foundations, & technique of:
✨ strength training
✨ mobility work
✨ nutrition
✨ mindset + habits

 

Then we look at what’s coming up for you in your unique experience within a supportive, creative, and powerful community of other creatively fit humans who just get it.

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And THAT is the one-of-a-kind experience of:

The Creative Fitness Collective 

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Welcome to

Fitness coaching that supports your creative growth! 

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​Benefits of Group Coaching

✨  Customized Strength Training program to meet your unique, creative needs (you can do ANYWHERE)

✨ Nutrition education & coaching

✨ Weekly group coaching calls

✨ Unlimited community support

✨ LIVE monthly group workshops (via zoom!)

✨ A community of like-minded creatives who get it
✨ Library of technique tutorials, Hundreds of exercise demos, recipe guide, & many other resources created custom for CFC

✨ Workout, nutrition, & mindset coaching from the creative perspective

What Clients Say

“The program, for me, has been life-changing. It’s been amazing.

I’ve never been this strong, I’ve never lost weight without trying (like this). As soon as I started strength training with her, I felt empowered, I felt my muscles growing, I started dropping weight.
 
It was just this incredible feeling of like ‘oh, so this is how my body works! This is everything it can do.’  The program has been life-changing and empowering and invigorating for me. And I really love all of the mindset and nutritional work as well we do as a group and I can’t thank Erica enough. Thank you, thank you, thank you!!”
- Rachel 

Just like you do your best creative work when you feel safe and supported with tools to grow...
the same applies for your fitness.
 

Check out some real messages from inside CFC below 

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